Who likes free stuff? Free stuff with no strings attached? Well, maybe a little string. (he he) I'm giving away a Gymboss Interval Timer, with the arm strap. Pretty gnarly right?! All you have to do is Subscribe to my blog, leave a comment on this posting that says: " I want that gymboss!" I'll enter your name into a random selector program, and the program will randomly select the winner. I'll announce the winner Friday (1-13-12)
If you are not familiar with the gymboss, you're missing out! I call it my little Jewel. I use it for HIIT, lifting weights,timechallenges, tabata, interval training and walk/run intervals. Gymboss will make any workout easier to plan and execute with more accuracy and consistency. Just set your intervals on the device and clip it to your shorts, or use the arm band. It will beep a short beep, a longer beep or vibrate (or combination vibrate/beep) to alert you when the interval is up. So no more guessing, no more looking at your watch, just go as hard as you can until you hear "the beep". CON: It is hard to use at first, only because you have to figure out how to set the interval's and such. However, Gymboss has many tutorials on YouTube that make it so much easier. In fact I got it "down pat" in about 2 minutes because of those video tutorials.
Overall, it's a nifty little gadget, and I never leave for a workout with out it. It has seriously changed and improved my workouts. I have several workouts that you can do with the gymboss too, so you'll definitely be putting it to great use. Check out Gymboss.com for more info! Good luck, and thank you for supporting my blog! I really appreciate you!
*disclaimer* I am not affiliated with Gymboss, I have not been paid. I purchased this product with my own money. This is my honest opinion of the product.